The secrets of successful meditation

Meditation, according to the glossary of esoteric terms, this is a scientific method to get in touch with his soul and to unite it. It is the state where the mind begins to feel spiritual, and thereby in cooperation with the spiritual hierarchy. Meditation is the heart of Buddhist practice. It is a practice to produce inner peace.

In fact, there are several types of meditation. Meditation has often been used as a means of relaxation for millennia. Meditation consists of several phases such as: breath control, concentration, body awareness, etc..

Many people use a mantra for meditation. A mantra is actually a formula or a combination of words, syllables, which relies on energy when properly pronounced.

In some types of meditation, the user of this technique uses her chakra to pass energy, the chakras are themselves appointed as energy centers vortex.

They are located in the etheric body, which is connected to the spine and the seven endocrine glands, the most important. They are responsible for the coordination and the vitalization of the three bodies, mental, astral and physical, and their relationship with the soul, which is the main center of consciousness. There are 7 main chakras, and 42 secondary chakras.

Meditation is practiced in an appropriate context, preferably in a quiet location. The body posture is very important because it is through this that the energy flows. It must first secure the body to calm the mind can then calm breathing.

The greatest enemy of meditation is sleep, do not confuse sleep and meditation. Good posture helps to unify the body, the attention of a good corrective posture unifies the mind body and spirit unified finally uniting to himself a whole. To help the person to think and meditate, use a mantra or fixed their gaze on an object to empty the mind and not think of anything. Then come the stages of meditation which passes the black hole until the tenth stage what the experience of being.

Users of meditation describe this experience as an awakening from consciousness awake to find his true nature. This sudden flash may be in the form of illumination, the light entering a living as much as invigorating lodging Love.

How emotions can destroy your vision?

His message is very simple after all: I got there, and I'll tell you how you can you also do it yourself.
After all, it is neither cures grandmothers, or potions of witches!

We know that diseases - liver, kidney or other human organ - can affect the functioning of our eyes, but it's our emotions that are the most powerful engines of such assignments.

The fact is that a person whose sight is not good and that usually undergoes subtle variations it is not even aware through its visual safety margin will react much more virulent if a serious disorder, although quetemporaire, moved after an emotional shock.

Indeed, not consciousness in the daily lives of these changes, and being accustomed to a clear and precise, emotional unchoc will disturb this balance will usually cause a commotion combat general!

Ignoring the impact of emotions on his vision, that person will not associate with the shock has just experienced, and especially not see any side temporarily.

Thus people enjoying a view fully functioning rushed to a specialist and suddenly finds himself with spectacles on his nose ...

The eyes become accustomed to this correction "forced" and can not find himself, as he would have done naturally without the intervention of glasses, a normal operation.

We're obviously not trying to advise you to consult an ophthalmologist if pain and discomfort of your vision! Aldous Huxley put simply warning people used to see perfectly well, making them aware that their disorder, as sudden and embarrassing it could perhaps - perhaps! - Will resolve itself when the emotional shock would have happened.

This is often the case with children, extremely sensitive to interactions between their inner world and outer world. Complaints of visual disturbances automatically lead parents to provide their children with glasses, for their greater good, of course! But unfortunately in condemning the glasses for life, then Qüec transient disturbance is intended to eliminate all alone in reducing the emotional stress of departure.

In addition, a person with myopia - or any blurred vision - will always tend to be anxious about his eyesight.

It's a vicious circle because there is no rehabilitation is possible when we switched! Anxiety leads instead to exacerbate the confusion that created it.

Skip to the maximum of anguished and concerned would be the best answer to give, but we all know that esttrès difficult to cut our emotions that are pleasant or sources of anxiety, or rather is very difficult not to adapt bad behavior in response to a so-called negative emotions.

Make no mistake, as the emotional distress is present, it is not possible to create the right conditions Aune good vision!

The search for a more stable emotional state will need anyway. We can only advise to people prone to visual problems to work on their emotions, either through counseling - a therapist, psychiatrist or other specialist - either through a relaxation activity as yoga, relaxation therapy, or even a more traditional sport but to release the tension.

It is obviously that of a board "Schedule" and you can totally do the exercises of the Bates method without further ado!

And meanwhile, because it is not always easy to resolve these psychological disorders we see in a deuxièmetemps how certain exercises can restore balance and act directly on the outcome of this emotion:

Free eyestrain failing to release emotional tension, after all ...

We now know the physical effects of relaxation: The brain produces waves, according to different emotional state in which it is located.

The relaxation - and even more in states of deep relaxation as in meditation, yoga or relaxation therapy - to induce the brain waves called "Alpha".

We will not go into details of these discoveries, but it is worth recalling that these waves have an action spécifiquesur living organism: to regenerate.

Hence the importance for people with visual dysfunction, learning to relax, unwind, mêmesous a mild form.

The tension which we have much to speak must be the primary cause of suffering to be avoided. We'll see how, bearing in mind the obvious:

Trying to do too much can lead to the opposite of the desired effect, the best is often the enemy of good.

Everything about the operation of laser eye

Expert Laser eye surgery is a site for informative purposes, treating the refractive eye surgery. The purpose of this site is to help their patients by providing all information and elements of decisions they want.

In the space of just 10 years, over 10 million people have already used the laser eye surgery. The reasons for this success are many and obvious. The operation allows patients to find a perfect view. Eventually wearing glasses or contact lenses, the comfort and freedom.

Your glasses problem for you? The laser eye surgery is the appropriate response: to be more comfortable, to seduce, for sport, or to free themselves forever fees optician. Changes in technology can now treat most visual disturbances and this confidence.

The operation is myopia, long since become a mere formality and disorders such as astigmatism, presbyopia, farsightedness, or cataracts, do not pose more problems. LASIK (Laser Assisted In Situ Keratomileusis) is the reference technique. Technique of cutting a thin strip in the thickness of the cornea to allow a thorough remodeling.

The eye surgery laser is a science that has such evidence. The techniques used as the procedures are based on years of experience. It is, however, advisable to take into account all variables and holding all necessary information before making a decision.

The Site Experts laser eye surgery, includes all information necessary for this decision: preoperative counseling, intervention, followed postoperatively, techniques, pricing, various visual disorders. The site also provides tools such as question / answer forum, and especially the possibility of being recalled for free by a professional who can answer your questions.

Shampoos and soaps: the dangers to our bodies

The cosmetics that we use are often made from toxic and almost entirely artificial. However, we wash on a daily basis and therefore use a lot of shampoo and soap. Have you ever happen to think that they could be harmful to your body? Indeed, the poor quality of cosmetic products is used by many dermatologists the source of many skin problems. He was in the lead is certainly excessive drying of the skin.

Faced with this reality avoid this ordeal to your skin. Excessive dryness can cause various problems such as eczema, psoriasis, acne, etc.. Also, many soaps contain toxins so powerful that they pass through the epidermis of your skin to get out of your body and to act in harmful ways. More and more specialists are a correlation between the use of these products and the development of cancer.

For shampoos and soaps that you use are not harmful turn to the cosmetic use of 100% natural and completely vegetable or mineral. The plants we offer all the necessary resources to take care of our health and our health. Furthermore, in health food stores you will find a range of products without risk to your health and the environment. You will find in most soaps and shampoos, toothpaste, deodorant, moisturizer, etc..

The ecological components of cosmetics are very diverse. In fact, you will find, in particular, jojoba oil, palm oil, coconut, olive oil, Aloe Vera, calendula oil, lily, etc.. Trust the natural resources, use them and you will be better for longer.

Laser Hair Removal

Laser hair removal is used when one wants to destroy the hair. The technique is simple. It is through the superficial skin with a light beam without too much damage. This rise in temperature of the hair that will destroy the hair follicle. Currently, there are two types of lasers that are used frequently, the Alexandrite laser (755nm) and Long Pulse Yag laser (1064nm).

There are three kinds of cases where we use the laser hair removal. There waxing medical nature. Generally, these are patients who have abnormal facial hair and body. The second case is waxing nature of comfort. In this case, it is a standard therapy to treat troublesome hair in women such as legs, bikini, underarms, etc.. Finally, what are the special cases of hair growth in humans. It is mainly used for men who have very dense hair.

What results can be expected due to interference of laser hair removal? We can say that after a series of meetings, the result can be definitive type. By cons, there may be cases where the residual hair require further spot treatment. There are also special cases of hair removal in humans where it is very difficult to predict the quality of the result. Especially when there is an opposition between the thermal effect of laser and the presence of androgen, which stimulates hair regrowth.

Hair Removal Men

Laser hair removal is used when one wants to destroy the hair. The technique is simple. It is through the superficial skin with a light beam without too much damage. This rise in temperature of the hair that will destroy the hair follicle. Currently, there are two types of lasers that are used frequently, the Alexandrite laser (755nm) and Long Pulse Yag laser (1064nm).

There are three kinds of cases where we use the laser hair removal. There waxing medical nature. Generally, these are patients who have abnormal facial hair and body. The second case is waxing nature of comfort. In this case, it is a standard therapy to treat troublesome hair in women such as legs, bikini, underarms, etc.. Finally, what are the special cases of hair growth in humans. It is mainly used for men who have very dense hair.

What results can be expected due to interference of laser hair removal? We can say that after a series of meetings, the result can be definitive type. By cons, there may be cases where the residual hair require further spot treatment. There are also special cases of hair removal in humans where it is very difficult to predict the quality of the result. Especially when there is an opposition between the thermal effect of laser and the presence of androgen, which stimulates hair regrowth.

Hair Removal Men

The male hair removal is becoming increasingly popular since the hairs and controlled or even nonexistent in humans has become nowadays a factor of seduction. In fact, approximately 53% of women could one day ask their partner to go get tweezers. Two out of three men are ready, take tweezers if their partner gave them the note. The majority of men have used either for reasons of aesthetics or a functional issue. Even now that the biggest brands of aesthetics have decided to market products such as gels super moisturizing shaving, depilatory creams to bands of depilatory wax, etc..

The techniques that men use for hair removal are the same men than in women. Initially, there is the traditional razor whether electric or manual. This is the tool of choice in humans. It's fast, convenient and economical. Although it is widely used by males for the face, it is losing ground to other parts of the body because the regrowth is immediate. Then, creams, gels and depilatory wax strips are a little more effective than the razors themselves if they require daily shaving, because the chemicals of these techniques do not destroy the hair bulb. By cons, their job is easy, convenient, fast and economical.

In closing, due to the increase of male hair removal, we see a marked increase in attendance of men in the specialized medical centers. Their motivation remains the same as for women, that is to say, saving time, fingering, relaxation and the final result. The techniques they say are definitive equally effective in men than in women.

Skincare. The secret of a successful holiday

Tips for nothing just ruin your vacation ...

Despite the austere recommendations given by the media, take the sun in moderation is very good. Just follow a few basic rules:

Apply sunscreen, follow the advice of the manufacturer's use and reapply regularly. Do not take any chances.

Avoid sudden exposure to sunlight. Wait until your skin and soak up the sun a few weeks before your holiday a little more each day. Start with 15-20 minutes each time the sun deigns to leave.

Erase and moisturize your skin now. Plus your skin will be free of impurities, the more you tan easily.

Opt for brief sun exposure and fair rather than one prolonged exposure. Take the sun between 9 and 11 hours and 17 and 19 hours. Between the two, take the opportunity to explore the surroundings or make a good nap.

The skin of your face, your head and your neck is particularly sensitive. Remember to protect a wide-brimmed hat.

Reflection increases the effect of the sun - even in the shade you may be exposed to 50% of sunlight.

The sun passes through the fine materials and glass. It is therefore advisable to wear loose clothing in natural fiber knit tight, especially when playing tourist.

The sun's rays pierce the clouds and little water up to several meters deep. Even if you do not feel heat, remember that you can still burn.

Do you ever fall asleep in the sun and remember to keep an eye on your watch. Stay alert.

Apply an after-sun cream to soothe and moisturize your skin, prolong your tan and avoid peeling - try the Soothing Gel Plants and our range of Aloe Herbal Aloe.

Thanks to their high content of antioxidants, fruits and vegetables provide natural protection against the harmful effects of sun. Feel free to eat much. Fill your diet with vitamins C and E for added protection.

Plus it will be hot, you will need more water to stay hydrated. Drink the equivalent of a full glass of water every hour. Do not feel thirsty.

prefer bottled water when you are abroad. Tap water can be treacherous.

You have more energy if you waive the meal, with tasty desserts and alcohol consumption. More energy to enjoy your vacation.

 

OFFICINE rewarded by the experts of the Center for Cosmetic

OFFICINE with its range of 6 treatments, get 7 first places and two second places in "the best cosmetics for dry and mature" and "the best cosmetics for sensitive skin and reactive" (since October 13 in bookstores, and Helene Laurence Wittnet The Heno, ed Medici).

Cream Day ELECTED 1st, Class Day cream for mature skin
Cream for the 1st night ELECTED, Night Creams mature skin

Eye Serum AN 1 category Eye contours

Dry Oil Body ELECTED 1st category oils and moisturizing spray for dry and mature

Dry Oil Body ELECTED 1st category oils and sprays and moisturizing sensitive skin reactive

Water foaming cleansing and purifying ELECTED 1st category Lotions Cleansing

Sugar Scrub and Nourishing 2 in 1 AN 1 category Scrub for dry and mature

Sugar Scrub and Nourishing 2 in 1 AN 1 category Peeling skin sensitive and responsive

With its flagship ingredient, mimosa tenuiflora already used by the Maya to heal wounds and burns, OFFICINE opted for cosmetic Bio Ecocert label, well beyond the standards.

Beauty treatments ...
Formulated to mimosa tenuiflora regenerative properties ancestral
concentrates more than 70% of active ingredients,
ecological and certified organic by Ecocert,
Bio labeled with nearly 80% of ingredients from l \\ 'AB,
tailored to your skin with a bouquet of rare \\ 'assets,
French entirety, from design to manufacturing,
exclusive, designed only for Officina,
controlled beyond European requirements for total security

And having already been awarded the prizes for the cosmetics, this new recognition confirms OFFICINE as creative cosmetics exception.
OFFICINA: care of me, naturally BIO
OFFICINE pursuing an ethical approach that we do share: the total transparency of our commitment to a strictly respectful of our environment.