His message is very simple after all: I got there, and I'll tell you how you can you also do it yourself.
After all, it is neither cures grandmothers, or potions of witches!
We know that diseases - liver, kidney or other human organ - can affect the functioning of our eyes, but it's our emotions that are the most powerful engines of such assignments.
The fact is that a person whose sight is not good and that usually undergoes subtle variations it is not even aware through its visual safety margin will react much more virulent if a serious disorder, although quetemporaire, moved after an emotional shock.
Indeed, not consciousness in the daily lives of these changes, and being accustomed to a clear and precise, emotional unchoc will disturb this balance will usually cause a commotion combat general!
Ignoring the impact of emotions on his vision, that person will not associate with the shock has just experienced, and especially not see any side temporarily.
Thus people enjoying a view fully functioning rushed to a specialist and suddenly finds himself with spectacles on his nose ...
The eyes become accustomed to this correction "forced" and can not find himself, as he would have done naturally without the intervention of glasses, a normal operation.
We're obviously not trying to advise you to consult an ophthalmologist if pain and discomfort of your vision! Aldous Huxley put simply warning people used to see perfectly well, making them aware that their disorder, as sudden and embarrassing it could perhaps - perhaps! - Will resolve itself when the emotional shock would have happened.
This is often the case with children, extremely sensitive to interactions between their inner world and outer world. Complaints of visual disturbances automatically lead parents to provide their children with glasses, for their greater good, of course! But unfortunately in condemning the glasses for life, then Qüec transient disturbance is intended to eliminate all alone in reducing the emotional stress of departure.
In addition, a person with myopia - or any blurred vision - will always tend to be anxious about his eyesight.
It's a vicious circle because there is no rehabilitation is possible when we switched! Anxiety leads instead to exacerbate the confusion that created it.
Skip to the maximum of anguished and concerned would be the best answer to give, but we all know that esttrès difficult to cut our emotions that are pleasant or sources of anxiety, or rather is very difficult not to adapt bad behavior in response to a so-called negative emotions.
Make no mistake, as the emotional distress is present, it is not possible to create the right conditions Aune good vision!
The search for a more stable emotional state will need anyway. We can only advise to people prone to visual problems to work on their emotions, either through counseling - a therapist, psychiatrist or other specialist - either through a relaxation activity as yoga, relaxation therapy, or even a more traditional sport but to release the tension.
It is obviously that of a board "Schedule" and you can totally do the exercises of the Bates method without further ado!
And meanwhile, because it is not always easy to resolve these psychological disorders we see in a deuxièmetemps how certain exercises can restore balance and act directly on the outcome of this emotion:
Free eyestrain failing to release emotional tension, after all ...
We now know the physical effects of relaxation: The brain produces waves, according to different emotional state in which it is located.
The relaxation - and even more in states of deep relaxation as in meditation, yoga or relaxation therapy - to induce the brain waves called "Alpha".
We will not go into details of these discoveries, but it is worth recalling that these waves have an action spécifiquesur living organism: to regenerate.
Hence the importance for people with visual dysfunction, learning to relax, unwind, mêmesous a mild form.
The tension which we have much to speak must be the primary cause of suffering to be avoided. We'll see how, bearing in mind the obvious:
Trying to do too much can lead to the opposite of the desired effect, the best is often the enemy of good.
No comments:
Post a Comment