Skincare. The secret of a successful holiday

Tips for nothing just ruin your vacation ...

Despite the austere recommendations given by the media, take the sun in moderation is very good. Just follow a few basic rules:

Apply sunscreen, follow the advice of the manufacturer's use and reapply regularly. Do not take any chances.

Avoid sudden exposure to sunlight. Wait until your skin and soak up the sun a few weeks before your holiday a little more each day. Start with 15-20 minutes each time the sun deigns to leave.

Erase and moisturize your skin now. Plus your skin will be free of impurities, the more you tan easily.

Opt for brief sun exposure and fair rather than one prolonged exposure. Take the sun between 9 and 11 hours and 17 and 19 hours. Between the two, take the opportunity to explore the surroundings or make a good nap.

The skin of your face, your head and your neck is particularly sensitive. Remember to protect a wide-brimmed hat.

Reflection increases the effect of the sun - even in the shade you may be exposed to 50% of sunlight.

The sun passes through the fine materials and glass. It is therefore advisable to wear loose clothing in natural fiber knit tight, especially when playing tourist.

The sun's rays pierce the clouds and little water up to several meters deep. Even if you do not feel heat, remember that you can still burn.

Do you ever fall asleep in the sun and remember to keep an eye on your watch. Stay alert.

Apply an after-sun cream to soothe and moisturize your skin, prolong your tan and avoid peeling - try the Soothing Gel Plants and our range of Aloe Herbal Aloe.

Thanks to their high content of antioxidants, fruits and vegetables provide natural protection against the harmful effects of sun. Feel free to eat much. Fill your diet with vitamins C and E for added protection.

Plus it will be hot, you will need more water to stay hydrated. Drink the equivalent of a full glass of water every hour. Do not feel thirsty.

prefer bottled water when you are abroad. Tap water can be treacherous.

You have more energy if you waive the meal, with tasty desserts and alcohol consumption. More energy to enjoy your vacation.