Thursday, November 4, 2010

Lower Back Pain: If You Do Not Know Of An Existing Injury Then You Will Further Aggravate Your Condition

by feedme on November 3, 2010

People are unaware of existing injuries and oftentimes experience serious lower back pain and other forms of back pain. Do you have any idea why this turn out to be a problem? One of the obvious reasons is you tend to do things and further complicate the injury because you are not aware of it. When this happens the level of pain will be increased, and it could lead to conditions such as a bulging disk, a ruptured disc, or sciatica. Dealing with these conditions can be extremely uncomfortable and hard as well as in carrying out everyday activities.

For you to take measures and avoid complicating a pre-existing injury, visit OCSpinalDecompression.com. The site offers many different services, which is the spinal decompression. It will be up to you to decide whether or not this type of treatment can help you out or not. However, this is something you will definitely consider since this has been extremely effective in almost all cases.

You could be putting more strain on yourself that causes lower back pain and could even aggravate. You may be putting extra weight on either side of it and cause loss of balance by just being unaware of having a pre-existing back injury. Imbalance of weight on either side of your injured back can really incur more pain. The muscles on both sides of your spine serve as a very powerful cushion in order to help your muscles support weight. Herniated disc or disc bulge is caused by not knowing of an injury that has been causing imbalance and aggravate the condition.

Using physical therapy can help you out, and it is one of many forms of treatment offered at OCSpinalDecompression.com. When you decide to use physical therapy they will be able to work with you and help you distribute weight on your legs in an equal fashion. This is very important especially when you hold something heavy. Oftentimes, people tend to distribute weight unequally on either side of their legs because they are not aware that they are suffering from back injuries.

You will feel pain when you put weight on the weaker side of your spine. The same holds true if the other leg is weak, a physical therapist will be able to help the weaker side of your spine to become strong again. From there, you can eventually distribute weight evenly on both sides less the pain.

For you to treat lower back pain and other back-related problems, you need to determine the cause of the pain first. A physical therapist will be able to help you determine a cause; it can be a disc bulge, a herniated disc, or a pinched nerve. They offer treatments that can help you in strengthening the muscles around those areas and eventually bring you back to optimal health. Physical Therapy

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