Sunday, December 20, 2009

5 Expert Tips To manage time and be effective during exam periods or contest

Students, you are quickly confronted with time management:

The university, with its 15 hours per week does not inspire you to learn how to work and / or knowledge to manage your time: you have the certainty of having your big,
. So what about you? students in first year of college, who've just left the 30 hours of weekly class, the general superintendent who beat the recall: you are free at last, at least you think: yet it must know not to waste this freedom!
Only students in preparatory classes have really learned to organize and manage their time.
It was not until April that you begin to glimpse some difficulties for the time control.
Especially during pre exams: Révisisions many chapters in many matières.Et day have only 24 hours.
Thereupon the various strikes that took place do not arrange your affairs. doivezt you be willing, or not seen the program in college or in college.
How to avoid being stressed, overwhelmed, sleepless nights to review, briefly, to avoid being "taken" by the time

Here are my 5 tips for you, or students

First rule:

Better manage their priorities in
Learn to say NO, to buddies, from outings to the cinema, at least for a specified time. After the tests, you'll have all the joy immens to locate them.

Second Rule:

Respect for the dead lines that you impose
Make a statement of the time remaining before the exam and establish a schedule révisisions,
Evaluate the time to devote to each subject to review
define the work of each subject,
Prioritize the importance of what you need to do and assign a "time allocation", even if the review is inadequate.
You hold

Third Rule

Work concentration and attention
You must, throughout the year, you educate not daydreaming, pull on end without a job, do several things at once (everyone is Napoleon!), Leave the desk to go foraging in the fridge.
Being attentive is having the motivation to learn, be focused on what you do
See also Qi Gong or Tai Qi can learn this attention at the moment

Fourth Rule

Rid you of the dispersion mentalel
Practice before you get to work this little Chinese breathing exercise known concentration (tao)
Use the thumb and middle finger le'index right hand
palca index is on the front, and every other finger will pinch the nose wing using the following process:
Inhale deeply and exhale just as deeply by left nostril by closing the right nostril: do it 3 times and then do the same aved the right nostril, three times as then alternate: inhale through the right nostril and exhale through the left nostril alternate again three times in each position, I assure you the result: I el practice for over 10 years.


Fifth Rule

You must have materials that you like less than others, You will unconsciously reject
Then look mentally, or better, taking a pencil and a sheet and look what benefits vious get them working (average examination, diploma,
Also note that you will happen if you do not work: failure, repetition


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